Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self acceptance Brene Brown

  • Therapy Services

    There are many different approaches to therapy. As an integrationist, this therapy practice incorporates several methods including cognitive-behavioral therapy, psychodynamic theory, humanistic theory, and relational theory. My approach is rooted in feminist psychology. This means I pay close attention to power dynamics—especially in healthcare—because these dynamics can harm a person’s sense of agency and connection with others.

    I am experienced with multiple ethnic, sexual, and gender identities and I welcome kinky and poly-identified clients. I am also trained in relationship therapy serving both monogamous and non monogamous partners.

    As a specialist with adolescents, I also offer parent coaching and parent support. I have specific training in the following modalities:

    Emotionally focused couples therapy

    Dialectal behavioral therapy

    Acceptance and commitment therapy

    Parent child interactive therapy

    Behavioral activation

    Exposure response prevention

    Narrative therapy

    Cognitive behavioral therapy

  • Areas of focus

    Identity formation and identity maintenance

    Coming out

    Grief and loss

    Anxiety

    Depression

    Life after trauma

    Management of mood disorders

    Gender transition related care (including documentation for health services)

    Relationship difficulties

    Stress Management

    Parenting

    All therapy services are virtual using secure video technology

  • Therapy Fees

    90832/30 minutes psychotherapy $105

    90834/45 minutes psychotherapy $165

    90837/60 minutes psychotherapy $185

    90791/60 minute intake psychotherapy $225

    Sliding scale is available. This practice is out of network with all insurance networks at this time.